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Endocrinology and Diabetes

Nutrition Resources

Infographic for Children's Hospital titled Build a Healthier Breakfast, focusing on fiber, fruit, and healthy fats.
Build a Healthy Breakfast  >
Children's Hospital at Montefiore diabetes nutrition FAQ explaining carbs, insulin, and blood sugar management.
Carb Counting 101  >
Snack ideas guide for blood sugar management, listing portions for less than 5g and 15g carbohydrate categories.
Carb Free or Low Carb Snacks  >
The Children's Hospital at Montefiore Daily Food Diary form to track meals, portion sizes, and water intake.
Daily Food Diary  >
Children's Hospital at Montefiore clinical flyer for quick dinners, featuring a pointing hand and meal prep steps.
Easy Dinners  >
Children's Hospital at Montefiore clinical flyer on choosing healthy grains, emphasizing fiber and sugar comparisons.
Grain Label Reading and Recommended Brands  >
My Plate Planner guide showing a yellow plate divided into 1/2 vegetables, 1/4 protein, and 1/4 starch portion sizes.
My Child’s Dinner Plate  >
Nutrition guide: A 9-inch plate divided into 1/4 protein, 1/4 starch, and 1/2 vegetables for balanced meal planning.
My Dinner Plate  >
Two overweight cartoon characters eating snacks amidst medical statistics about the health risks of obesity.
Obesity Definition, Risks and Treatment  >
Children's Hospital snack guide comparing healthy options like fruit and yogurt against unhealthy soda and donuts.
Snacks and Label Tips  >
Children's Hospital poster comparing orange juice versus fresh oranges, detailing sugar content for healthy nutrition.
Sugar Free Beverages  >
Children's Hospital at Montefiore clinical guide showing healthy, high-calorie foods for weight gain and energy.
Weight Gain  >

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Pediatric Endocrinology & Diabetes in White Plains